Grill It!

I love that we have hit the grilling season! No oven or stove necessary! Keeping the heat outside and the house cool along with a meal with little fuss and so MUCH flavor!

THE BASICS: A cut of meat (chicken, pork, fish, beef, lamb) grilled with a grilled veggie or salad and some fresh fruit. While you have the grill going, add a little more for easy no extra effort lunch or dinner the next day.

Grilled Sausage and Veggies

Here is an example of a simple meal I made last night… Sausage with Grilled Veggies

1pkg of your favorite Sausage
1 bunch of asparagus
1 bunch of green onion
2 medium zucchini
1/2 lemon, for juicing
1T olive oil
Salt and Pepper

Clean your veggies and then prepare. For the asparagus I just snap the bottoms off and the green onion I cut off the root end. For the zucchini cut the top stem part off, then slice down the middle. Then slice the sides in half again, making wedges.

Toss the veggies with olive oil and salt and pepper.

I like to put a piece of foil down on the grill to protect veggies from the direct flame, they will brown the same…

Heat your grill to about medium for the veggies and low for the sausages (you want the inside to cook and the outside to NOT burn, although I like some good browning on sausages).

I like to cook the sausage for about 6 minutes before adding veggies – so everything is done about the same time. Cook the sausage turning often to prevent burning the outside about 6 minutes. Now add your veggies. Turn your veggies about every 3 minutes or so, cook everything for another 3-6 minutes. I check the sausage with a meat thermometer and make sure it’s about 180° internal temp.

Remove everything from the grill and squeeze half the lemon over the veggies and finish off with some nice coarse sea salt.

Grilled Sausage and Veggies

This is only one idea, but using the “Basic” idea you can come up with your own simple ideas with your favorite ingredients! Enjoy!

Now for dessert!!!! Berries and Ice Cream

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