Archive for ‘Pasta’

May 1, 2014

Homemade Hamburger Helper

Are you like me and secretly hide your love of Hamburger Helper – the ease of it all, the fact that your kids love it, and so do you? My favorites are Beefy Pasta and Cheeseburger Macaroni. I don’t think I have really cared to try the rest since I know it’s over processed and not healthy and I am already addicted to two of them. It’s a guilty pleasure, and a rare occurrence in my house. But when I bust out the Hamburger Helper in my house you can hear the cheering and there is never any left. And if there is my husband or my one stepson (I have two stepsons and one daughter) happily take it for lunch the following day. Well, I wanted to come up with a way to have my hamburger helper and eat it, guilt-free, too.

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1 lb ground beef

1 tbsp. Worcestershire sauce

2 tsp. garlic powder (you could also use 2 cloves fresh minced garlic)

1  tbsp. dried onion flakes

1 tbsp. cornstarch

1/4 tsp. pepper (or more to taste)

2 large beef bullion cubes (or 3 small ones)

1 1/2 cups elbow macaroni

2 1/2  cups hot water

1/2 cup milk

1 cup shredded sharp cheddar cheese

 

Brown the ground beef in a pan with the worcestershire, garlic powder, onion flakes, and pepper.

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Crumble the bullion cubes into the meat and stir. Add the cornstarch and stir to coat the meat.

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Slowly add the water and milk. Stir until mixed and add the pasta.

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Cover and cook for 12 minutes (or until the noodles are tender). Add the cheese at the end and stir until completely melted.

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It’s that easy! Just as easy as the boxed stuff and I promise just as good. You won’t go back! At least I will not go back, I’ll work on the cheeseburger mac next.

Enjoy~

Amanda

 

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September 29, 2011

Roasted Cauliflower and White Bean Pasta

One of my go-to dishes during the winter. It is meatless so you can feel good about going meatless one night a week. Cannellini beans are low-fat, packed with fiber (10g) and a 3oz portion has 10% of your daily value of iron (about the same amount of iron found in a 3oz portion of beef) and the cauliflower is a great source of vitamin C.

You know there is always that debate about how to cook your vegetables – steam, boil, microwave, roast. Truth is it varies. For example (I got this off Dr. Weil’s website),

“A study published in the November 2003 issue of the Journal of the Science of Food and Agriculture found that broccoli cooked in the microwave lost up to 97 percent of its antioxidant content but lost only 11 percent when it was steamed. Another study showed that spinach cooked in the microwave retained nearly all its folate but lost about 77 percent of this nutrient when cooked on the stove.

The one consistent thing I read is that how MUCH or LONG you cook your veggies usually determines how much nutrients are lost. If you overcook vegetables (they are mushy), you are losing many more nutrients, than if you cook them to a tender crisp. I keep most of my vegetables tender- crisp. I am no nutritionist, I do read a lot about food on my quest to learn “how” to properly prepare foods, so count this as my own, unprofessional, conclusion.  Bottom line, though, as long as you are eating vegetables regularly you will be healthier in general!

If you want to learn more about properly cooking vegetables Alice Waters: The Art of Simple Food is a great vegetable cooking guide!

1 head cauliflower
2 tablespoons Olive Oil
1 shallot
½ box spaghetti noodles
1 can cannellini beans (or other white bean)
2 tablespoons chopped parsley
½ cup shredded parmesan

(You could also use a can of garbanzo bean and roast them with the cauliflower to mix it up – roasted garbanzos are a great snack or mix them with roasted chicken and tomatoes – they are really good!)

Take a head of cauliflower, pull it apart and then cupt it up into bite-sized pieces. Coat the pieces lightly with olive oil, sprinkle with some salt and pepper and toss.  Roast the cauliflower in a 450° oven for about 15 minutes, or until it starts to brown. (all ovens are different you make take more or less time)

Meanwhile cook spaghetti noodles according to the package directions, reserve 1 1/2 cups of the pasta water when draining the noodles.

Put 2T. Olive oil in the pot and sauté the shallots for 2 minutes. Add the roasted cauliflower and sauté for another minute more.

Drain a can of cannellini, or other white beans. Now add the beans, cooked pasta, and reserved pasta water to the pan and toss. Finish the pasta off with chopped parsley and serve with parmesan cheese and a light salad. (You can add many more vegetables to this dish if you’d like – zucchini, squash, eggplant, just roast with the cauliflower)

(and my daughters slight addition – avocado. To her, avocados goes with EVERYTHING!)

(NOTE: I am going to replace these awful photos with new ones when I make this recipe this week! Ones with nice natural lighting instead of this ugly yellowish lighting – these were taken indoors last winter pre-off camera flash and softbox days). — As promised – 100 times better, right! 🙂

July 11, 2011

Pesto Pasta Salad

(NOTE: since the publishing of this post, it was accepted to Tastespotting, Foodgawker is still pending. I get so frustrated with those sites sometimes, but it sure is satisfaction when they accept my photos – a challenge!)

During the summer the easy no fuss side dishes are a must-have! Nobody wants to turn on the stove or oven and heat up the house in the middle of summer. A foodie included! While a friend and I were roaming the Farmer’s Market this past weekend, she recalled one of the vendors who made a pasta salad with pesto and toasted pine nuts. She said she sometimes that salad was her only reason for going to the Market. However, there was no sign of the pesto and toasted pine nut salad in sight; so we decided to make our own version.

There was a cheese in the salad that after making this version with mozzarella, we realized the salad at the Market probably had Ricotta Salata. So, maybe that would be a good addition to this salad. We’ll try it out next time.

 

1lb pasta (Campenelli used in the photo above, pesto clings best to textured pastas – getting in all the nooks and crannies)

8oz fresh bocconcini mozzarella (fresh mozzarella)

1 cup pesto (homemade or your favorite store bought)

1 cup sliced grape tomatoes

1/2 very finely sliced red onion

1/4 cup toasted pine nuts

Cook pasta according to directions on the box, making sure to season the water generously with salt. (think sea water. While the pasta is cooking is the only opportunity to infuse the pasta with flavor).

While the pasta is cooking, toast the pine nuts, thinly slice the onions and cut up the tomatoes. I like to quarter the tomatoes and the larger tomatoes I will cut the quarters in half.

For the cheese, I pull pieces off the ball of cheese rather than cutting it, that gives the pieces a “rustic” feel and the chucks of cheese wrap around the pasta.

Once the pasta is done cooking, strain it and rinse it immediately with cold water. Add the pesto and stir until all the pasta is coated. Then add the onion, tomatoes and cheese and toss.

Sprinkle the top with toasted pine nuts and garnish with fresh basil leaves.

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May 2, 2011

Swiss Chard and Oyster Mushroom Pasta

This post is in celebration of my first Great Basin CSA Basket (CSA – Community Supported Agriculture). Great Basin Basket CSA is a partnership of local farmers who provide seasonal produce grown locally to their CSA members (like me!). It’s the freshest produce and it tastes so much better than anything you can buy in the store. If you have not tasted fresh produce that was picked when it was ripe, rather than before it was ripe so it can travel hundreds of miles, then you should try out the Farmer’s Market this year, that begins June 11th. I’m so excited for my first experience with a CSA and I am super excited the Farmer’s Market begins soon!

The following items came in my CSA basket: Swiss chard, asparagus, and oyster mushrooms (the rest came from Trader Joes, the next best).

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1 Tablespoon Olive Oil
1/4 teaspoon crushed red pepper
2 cloves garlic, minced
1 bunch swiss chard, cut into thin stripes
5 oyster mushrooms, sliced
1-2 shallots, diced
3 Tablespoons balsamic vinegar
12 mini heirloom tomatoes
4-5 asparagus spears
2 Tablespoons crumbled blue cheese
1 pinch salt and black pepper (to taste)
1/2 cup whole wheat spaghetti

Cook pasta according to the directions.

Meanwhile mince the garlic, dice the shallots, slice the mushrooms and chard, dice the asparagus, quarter the tomatoes and measure out the balsamic vinegar and blue cheese.

Heat the olive oil in a skillet over medium-low heat. Cook the garlic and crushed red pepper in the oil until just fragrant, 1 minute or so. Add the Swiss chard to the garlic and stir until wilted, 3-5 minutes. Transfer the garlic and chard to a bowl. heat a little more olive oil and add the mushrooms, shallots, and asparagus. Saute until cooked through, 5 minutes.

Turn off the heat, add the tomatoes, balsamic vinegar, and noodles and stir. Gently toss the blue cheese. Season with salt and pepper and serve.

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February 25, 2011

Slow-Cooker Lasagna

Okay people, this is a super easy recipe for Lasagna and it’s AMAZING to me that the noodles go in uncooked. What!? you say? Yes no pre-cooking necessary! Cooking the noodles is the biggest pain in the butt, to me.  Bringing water to a boil, cooking noodles in batches and then working with hot noodles…ugh it sucks and takes the most time!

The most amazing part about this recipe? Are you ready for this because I think it’s a shocker! I made LASAGNA the day before I moved to a new house – with 95% of my kitchen packed in boxes! YES! It is THAT easy!

The slow cooker to the rescue! Most of the work of lasagna can be done all at once – cook your noodles and make a homemade sauce that develops deep flavor with minimal effort. (seriously whoever invented the slow cooker is GENIUS!) If you are like me I like to use homemade marinara or tomato sauce for my lasagna and it takes hours to cook. Then you still have to cook the noodles, and then assemble the whole thing.  The prep time in this recipe is significantly less! (Note: I love white lasagna and am not sure how well the white sauce will hold up in the crockpot, I’ll let you know when I try it).

Alter this recipe using ingredients you like. The sauce below is just a simple sauce I use for weekenights and is not the good tomato sauce I always use, but I was moving so didn’t have any sauce pans out. Don’t hesitate to use your favorite store-bought sauce too. Mix it up a bit and use different meat – or no meat. I used sausage because that is my favorite.

2-28oz cans crushed tomatoes (I used diced but think crushed would work better)
2 teaspoons herbs de provence (or basil, oregano, thyme mixture)
1 clove garlic, smashed  (or 1-2 teaspoons garlic powder)
1 teaspoon salt
1/2 teaspoon sugar
3 cranks of fresh black pepper
1/2 teaspoon red chili flakes
1 large container ricotta cheese
1/2 cup grated parmesan
1 cup mozzarella cheese
salt and pepper
1 large package of spinach
1 pound ground beef, chicken, pork, sausage (optional)
1 box of regular lasagna noodles (not the no cook kind)

Brown the meat and set aside.

If you use your own homemade sauce – start it like you would normally and once it is completely assembled and to the point in  your recipe that all it needs to do is simmer, it is ready to be used in the slow cooker lasagna (remember it’ll cook for 3-4 hours in the slow cooker.

Mix the first 7 ingredients together in one bowl.

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In another bowl, mix the ricotta, parmesan, mozzarella and salt and pepper, set aside.

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Assemble:

1.   Put a little sauce in the bottom of the slow cooker;
2.  top with uncooked lasagna noodles. You may have to break the noodles into pieces to make sure you cover the bottom of the slow cooker (don’t hold back make sure you fully cover each layer with noodles even if they are little pieces, nobody will know!);
3.   add two cups of spinach (it looks like a lot but it will cook down);
4.   add 1 cup or so of sauce;
5.   dollop 1 cup or so of the ricotta mixture, then smooth it around;
6.   top with a layer of noodles;
7.   repeat another layer or two (or until you run out of ingredients;
8.   end with sauce and top with mozzarella cheese.

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Cover and turn the slow cooker on low for 3-4 hours, or until the noodles (in the center) are tender.

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